Anahata Yoga and Wellness

WELCOME

Anahata Yoga and Wellness is your destination for Health, Wellness and Healing. For chronic injury/pain, ailments, or conditions explore personalized Yoga Therapy & or Ayurveda; For some deeper mental and emotional work explore our Healing sessions using the breath, sound vibrations, reiki, crystals, & tuning forks; for general health and well-being of body, mind and soul explore our group yoga; To share the wonderful gift of Yoga tap into your fullest potential and transform your life with our Yoga Teacher Training. Let Anahata Yoga and Wellness help you "live the life you love and love the life you live!" Anahata Yoga and Wellness' mission is to teach, transform and grow each individual so we may cultivate compassion, peace, love and sustained joy in all that we see, in all that we do, and in all that we are. Peace and Blessings to all.

About

About

Anahata Yoga and Wellness has been serving the community for over a decade. Email us to find out more.

Featured Posts

Energetic Footprints

Energetic Footprints

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Energetic Footprints… What do you leave behind? “Take only pictures and leave only footprints.” If you have spent time in nature you have probably come across this saying. Simply translated: do not remove nature from its home, take with you only pictures of its beauty and don’t leave your trash behind- only the prints from […]

Big Bear Retreat

Big Bear Retreat

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We will be updating this post about our yearly Big Bear Retreat. Thank you, Anahata Yoga and Wellness

Testimonials

  • Olga (Age 70)

    It commenced with a chronic choking cough with no medical diagnosis, and ended with a one hour pranic vibrational healing session.
    I now know what caused this chronic cough and how to prevent it. This healing session was a wonderful experience which brought great relief.

    - Olga (Age 70)

  • Diana

    Tina is an amazing Yoga instructor! She brings decades of experience and really cares about her students. Her Yoga Teacher training is the best in this area. You won’t be disappointed! I have learned so much from her as a student; she is fair, caring, thorough, honest, and knows sooo much!

    - Diana

  • Monica E.

    Tinas yoga teacher training is the best.  She is so kind and caring and helps you uncover your fullest potential moving past fear and doubt.  She is still always there to help me with any questions and help me grow as a person and in my teachings.

    - Monica E.